Silky
Escape Work Stress Through Personalized Yoga: 1:1 Sessions That Fit Your Busy Schedule | 500-Hour Certified Teacher
Silky
Escape Work Stress Through Personalized Yoga: 1:1 Sessions That Fit Your Busy Schedule | 500-Hour Certified Teacher
About Me
Hi, I'm Silky — a certified yoga teacher and movement therapist passionate about healing through intentional motion and breath. I completed my 500-hour Teacher Training Course from Rudra Yogpeeth in Rishikesh, the yoga capital of the world. My journey with yoga is deeply personal — it began as a way to reconnect with myself and has since grown into a calling to help others do the same.
Areas of Expertise
Courses Offered
Escape Work Stress Through Personalized Yoga: 1:1 Sessions That Fit Your Busy Schedule | 500-Hour Certified Teacher
My yoga classes are designed to help you find relief from stress, improve flexibility, and create balance in your life. Drawing from my own transformation, I focus on personalized sessions that include breathwork, mindful movements, and relaxation. Whether you’re a beginner or experienced, my goal is to guide you toward a healthier, more centred you. Let’s find calm together!
Available for:
Languages:
Pricing Options:
online
online
online
online
free
Student Reviews
Ashutosh
Perfect! I worked with her for around two months to improve my breathing habits and address procrastination. She is incredibly knowledgeable and creates a comfortable environment, tailoring techniques to individual needs. We practiced different forms of pranayama and other yoga exercises, and I felt the positive effects right after each session.