About Me
Hi, I’m Megha, a former practicing architect who found herself overwhelmed by the constant rush of modern life. Like many, I struggled with work-life imbalance, mental exhaustion, and growing impatience. My demanding lifestyle also began to take a toll on my health, leading to issues like poor digestion. In search of relief, I turned to Vipassana and yoga, which became my path to transformation. Gradually, yoga helped me find balance, mental clarity, and improved health.
Areas of Expertise
Courses Offered
Find Balance and Inner Peace with Personalized Yoga for Stress Relief and Well-being
My yoga classes are designed to help you find relief from stress, improve flexibility, and create balance in your life. Drawing from my own transformation, I focus on personalized sessions that include breathwork, mindful movements, and relaxation. Whether you’re a beginner or experienced, my goal is to guide you toward a healthier, more centred you. Let’s find calm together!
Available for:
Languages:
Pricing Options:
online
online
online
online
free
More About Me
1. Tell us more about your subject. How did you develop an interest in this field?
Yoga started as a personal healing journey for me. After years in architecture, I turned to yoga to manage physical stiffness and mental fatigue. The transformation was so powerful that I felt called to deepen my practice and share it with others.
2. What or who is the motivation behind you choosing to teach & why?
My own healing through yoga inspired me to teach. It brought balance to my body and mind, and I felt a strong urge to share that with others.
3. How does your work help society?
I help people reconnect with their bodies, calm their minds, and build emotional resilience through yoga. In a fast-paced world, even one hour of mindful movement and stillness can shift how someone shows up-for themselves and others.
4. If you had to think of a role model for your work, who do you think of & why?
B.K.S. Iyengar is my role model. His focus on alignment and mindful movement taught me that yoga is about awareness, not just flexibility. I try to bring that clarity and depth into my own teaching.
5. Tell us about your hobbies outside teaching.
Outside teaching, I enjoy spending time with my dog, traveling to quiet nature spots, and reading books on mindfulness and healing. It helps me stay inspired and grounded.
Student Reviews
Ashutosh
Perfect! I highly recommend Megha as a yoga teacher. I’ve been working with her for about a month to improve my breathing habits and manage procrastination, and the experience has been truly transformative. Megha brings deep knowledge and a calming presence to each session, creating a supportive environment where I feel comfortable and engaged. She thoughtfully tailors each practice to my individual needs, blending various forms of pranayama with other yoga exercises. I noticed positive effects—both physical and mental—immediately after our sessions. Her holistic approach and expertise in breathwork have helped me feel more centered, focused, and balanced in my daily life. If you’re looking for a skilled, compassionate, and insightful yoga teacher, Megha is an outstanding choice.