About Me
I have done Yoga Instructor Course (YIC) and I have also done a 3 years of degree in yoga ( BSc Yoga Therapy ) from A+ Svyasa Yoga University, Bengaluru. I'm pursuing Post graduation degree in Yoga Therapy, With the experience of more than 8 years in the field of Yoga. Yoga is a human technology. It's the science of consciousness. Through yoga practice, a person knows his body and mind better. Health is just an additional benefit. I cover the following categories in yoga: * Prenatal Yoga * Hatha Yoga * Chair Yoga * Raja Yoga * Ashtanga Yoga * Meditation * Yoga for stress management * Yoga for fat loss * Yoga for children * Yoga for elders * Yoga for flexibility * Yoga for back pain
Areas of Expertise
Courses Offered
Book your Personal Online classes for Yoga and Yoga Therapy. (OFFLINE CLASSES ARE NOT AVAILABLE FOR NOW.)
Yoga is a science of right living, and as such, it is intended to be incorporated in daily life. It works on all aspects of the person. – the physical, mental, emotional, social and spiritual levels. Clear and detailed instructions for easy and doable yoga postures especially for beginners. Yoga not only gives you physical fitness but also keeps you mentally fit for working efficiently. Along the way, I'll also tell you how yoga works and how you can gain maximum benefits from it.
Available for:
Languages:
Pricing Options:
online
online
online
online
free
More About Me
Tell us more about your subject. How did you develop an interest in this field?
Yoga is not only practicing asanas but Yoga is the way of life, how we eat, how we sleep, how we live our life.I'm practicing Yoga since childhood and it gives a lot to me, it is now my way of living. Come and Fall in love with Yoga. I'm promise that yoga will never let you down.
What or who is the motivation behind you choosing to teach & why?
I have been very interested to become a teacher since my childhood and this takes me further to this field of Yoga. My motivation is my father who is also a yoga teacher since his 30's.
How does your work help society?
Yoga helps society in many ways! The main thing behind yoga is, it helps to keep calm and relaxed it. Also helps to reduce stress and tension. Yoga helps society to stay calm, composed and relaxed. Yoga brings smiles on many faces.
If you had to think of a role model for your work, who do you think of & why?
I definitely go for Mr. Akshay Kumar because he is applying yoga in his daily life, he is the best fit for role model for me.
Tell us about your hobbies outside teaching.
My hobbies are to play cricket, badminton, watching movies, eating new and delicious food and most importantly, I love to explore new places. Love to travel a lot :)
Do you have an anecdote to tell us about your student or professional life?
Well, there is nothing interesting as such to mention of.
Student Reviews
Xiao
Perfect! Sparsh is very professional and patient! Highly recommended!
Glenn
Perfect! We did not have lesson because I accidentally double booked and ended up taking lesson from first trainer and apologized. He was very kind and understanding.
Srabani
Excellent! Very Knowledgeable and thorough with his training. He is very talented and makes sure that each session you get something new, this makes it less repetitive and hence interesting. I would highly recommend Sparsh Yoga for your fitness goals.
Madhavi
Perfect! One of the best teacher for yoga as my kids started learning from sparsh
Ricardo
Perfect! Sparsh is very patient and focused, excellent teacher!
Mehul
Perfect! Great Professor. Very humble. Looking forward to learning a lot.
Neha
Perfect! Discipline, content and style are 3 important ingredients that decide the quality of a class and Sparsh excels in all 3 of them. I started my classes with Sparsh almost 1.5 months back and he is extremely punctual to his classes. He ensures to fulfill the ask from his students while making the class interesting by maintaining a good mix of different practices. I primarily wanted to improve my back bends, hip flexibility and arm strength and classes with Sparsh have been super helpful. I plan to continue my classes with him and will highly recommend Sparsh as a yoga teacher to anyone.
ELSA
Excellent! Very good teacher
Madhuri
Perfect! He's very good yoga teacher. Teaching techniques are very neat.