About Me
NAMASTE, MY NAME IS PRIYANKA PUGALIA. I TRY TO MAKE SURE MY CLASSES DON'T MAKE YOU TIRED FOR THE REST OF YOUR DAY BUT MAKE YOU ENERGETIC AND HAPPY. OUR BODY STORES EMOTIONS AND PRACTICING YOGA DAILY HELPS US LET THEM OUT.
Areas of Expertise
Courses Offered
Certified Yoga trainer from Yoga Certification Board of India, Under Ministry of Ayush (YCB)
NO NEW FANCY YOGA STYLES. MY CLASSES INCLUDE ANCIENT YOGIC PRACTICES. YOGA IS NOT JUST ABOUT TWISTING YOUR BODY AND DOING THE MOST DIFFICULT ASANAS, YOGA IS ABOUT GIVING TIME TO THE HIGHER SELF WITHIN YOU AND FOCUSSING ON THE LIFE FORCE CALLED AS "THE BREATH/PRANA".
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Pricing Options:
online
online
online
online
More About Me
Tell us more about your subject. How did you develop an interest in this field?
I preach and teach yoga. Since I was in school I used to do some yoga myself every day. And eventually, I thought of teaching yoga to others as well. Hence, I got a professional degree in yoga therapy, trained, and started teaching wholeheartedly.
What or who is the motivation behind you choosing to teach & why?
The biggest motivation behind teaching yoga is being the force behind people's journey towards a healthy and meaningful life. The change I see on one's face after a single yoga class gives me the motivation to continue teaching.
How does your work help society?
Yoga is not what you do on a mat but beyond a mat. Yoga teaches us how to live life beautifully. Yoga teaches us the Art of Living which no other subject can teach. That's how my work is helping society to have a stress-free mind and hence peaceful society.
If you had to think of a role model for your work, who do you think of & why?
My role model is B.K.S IYENGAR because the first book I read about yoga was written by him. I read the book when I was a kid, not a yoga teacher. And I was very influenced by him and his art. Later, I continued doing yoga and learning more about it.
Tell us about your hobbies outside teaching.
My hobbies include spending time in nature, and reading something peacefully. I also enjoy cycling, coloring, making candles, and baking healthier versions of desserts.
Do you have an anecdote to tell us about your student or professional life?
Every student feels better after each class of yoga. My motto for teaching is "One should not feel tired after a good yoga class". Even if you do intense yoga, you should feel energized at the end of the class.
Student Reviews
Bharadwaz
Perfect! I had the opportunity to take Yoga session from Priyanka and must say it was very positive experience. Starting with prayer , then warm ups including strength based and flexible stretches and some asanas , and then breathing exercises and savasana all was a complete package that is well worth it. It was very helpful to me.
Lukas
Perfect! Having amazing classes with Priyanka. She's knowledgeable and focuses on the individual requirements of the students. Will definitely recommend!
Judit
Perfect! Priyanka is a champion, professional and amazing teacher! A real expert, patient and attentive. I have been studying with her for several months, she knows how to adapt the lesson to the student to his level and his pace in the most precise way. Every lesson with her is a good and relaxing experience. Highly recommend!!
Tapasvi
Perfect! She is knowledgeable about yog and guides with appropriate aasan according to the need! At the end of the session I could feel a boost in my vitality. She is very sweet!