About Me
A certified Yoga Practitioner from India, have an experience of 2+ years. I have helped people through their weight loss journeys, PCOD, depression, stiff joints etc. Yoga is not a profession but a habit for a healthy choice of living, not only your body gets healthy but -your focus is increased -optimism increases -no hormonal imbalance - you feel happy and satisfied let us walk on this journey of happiness together!
Areas of Expertise
Courses Offered
I'm a certified yoga practitioner, "Hatha and Vinyasa" let's Breathe, Stretch and Relax together!
You will not only learn about the techniques but will also start feeling the difference. The class contains: -Breathing exercises (Pranayama) -Warm up (Cardiac, Core etc.) -Learn a new Asana every day (Benefits and contraindications) -Meditation Techniques (Yoga Nidra, Chakras etc.) -Bonus classes (Facial yoga, Aqua Facial Yoga) Teenagers, Adults and Senior citizens it is open for all. Let us learn to balance our health!!!
Available for:
Languages:
Pricing Options:
online
online
online
free